{"id":26,"date":"2026-06-16T20:48:11","date_gmt":"2026-06-16T20:48:11","guid":{"rendered":"https:\/\/effortlessenergy.com.au\/?page_id=26"},"modified":"2026-07-01T09:42:32","modified_gmt":"2026-07-01T09:42:32","slug":"home","status":"publish","type":"page","link":"https:\/\/effortlessenergy.com.au\/en\/","title":{"rendered":"Start Here"},"content":{"rendered":"

[et_pb_section fb_built=”1″ make_equal=”on” use_custom_gutter=”on” gutter_width=”1″ specialty=”on” next_background_color=”#E09900″ bg_img_1=”https:\/\/effortlessenergy.com.au\/wp-content\/uploads\/2026\/06\/LW2_8276.jpg” background_size_1=”cover” admin_label=”Hero” _builder_version=”4.27.6″ inner_width=”100%” inner_max_width=”100%” custom_padding=”0px||0px||false” bottom_divider_style=”slant” bottom_divider_flip=”horizontal” bottom_divider_arrangement=”above_content” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” _builder_version=”4.27.6″ height=”300px” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner admin_label=”Text” _builder_version=”4.16″ custom_padding=”|6%||6%||true” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.27.7″ text_font=”|900|||||||” header_font=”||||||||” header_2_font=”Lato|900||on|||||” header_2_text_color=”#aeb8b8″ header_2_letter_spacing=”4px” header_2_line_height=”1.2em” header_6_font=”Lato|700|||||||” header_6_text_color=”#737a7a” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” max_width=”600px” module_alignment=”left” custom_margin=”30px||30px||true|false” custom_padding=”|||” custom_padding_tablet=”|0vw||0vw||true” custom_padding_phone=”|||||false” custom_padding_last_edited=”off|desktop” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” locked=”off” global_colors_info=”{}”]<\/p>\n

Change Your Energy.<\/strong>
Change Your Life.<\/strong><\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.7″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” header_font=”|700|||||||” header_font_size=”46px” header_line_height=”1.3em” header_2_font=”||||||||” max_width=”600px” module_alignment=”left” custom_margin=”30px||30px||true|false” custom_margin_last_edited=”off|desktop” custom_padding=”|||” custom_padding_tablet=”|0vw||0vw||true” custom_padding_phone=”|||||false” custom_padding_last_edited=”off|desktop” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” hover_enabled=”0″ header_font_size_tablet=”36px” header_font_size_phone=”” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

The Effortless Energy\u2122 Method<\/span><\/h1>\n

“Before we can change our lives, we must first understand energy.”<\/strong><\/span><\/h3>\n

Everything in nature is in motion.<\/p>\n

Everything is changing.<\/p>\n

Everything is connected.<\/p>\n

The same is true of us.<\/p>\n

The Effortless Energy\u2122 Method is not about creating more energy.<\/p>\n

It is about learning to understand, direct and balance the energy you already possess.<\/p>\n

‘Help, Heal, Educate, Motivate, Inspire’<\/strong><\/h2>\n

The most powerful transformation doesn’t begin with motivation………….<\/span><\/p>\n

It begins by understanding your ENERGY<\/strong>.<\/p>\n

Effortless Energy\u2122 is a practical system that combines breathwork, movement, mindset and daily habits to help you reduce stress, sharpen focus, build confidence and create lasting change through Body, Brain and Being<\/strong>.<\/p>\n

Energy never dies, it simply changes form.<\/p>\n

The same is true of us, our lives are not transformed by finding more energy, they are transformed by learning to direct the energy we already possess.<\/p>\n

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Reset your energy. Rebuild your habits. Reconnect with yourself.<\/strong><\/span><\/p>\n

A guided 28-day journey combining immersive 9D Breathwork, daily performance protocols, practical challenges and simple habits to help you reduce stress, sharpen focus, build confidence and create lasting change through Body, Brain and Being<\/strong>.<\/p>\n

[\/et_pb_cta][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.16″ background_color=”#3e5159″ custom_padding=”50px|6%|150px|6%” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_cta title=”The Effortless Energy\u2122 Method” button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM0In19@” button_text=”Explore the Method” _builder_version=”4.27.7″ _dynamic_attributes=”button_url” header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” use_background_color=”off” custom_button=”on” button_text_size=”17px” button_text_color=”#ffffff” button_bg_color=”#E09900″ button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Lato|700|||||||” button_icon=”$||divi||400″ button_alignment=”center” text_orientation=”left” custom_padding_tablet=”|30px||30px||true” custom_padding_last_edited=”off|desktop” animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”5%” button_letter_spacing_hover=”1px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Three Foundations.
Six Daily Practices.
One Extraordinary Life.<\/p>\n

Discover the simple framework that has shaped my life for over 30 years.<\/span><\/p>\n

Learn how the foundations of Body, Brain and Being<\/strong>, together with the 6 M’s<\/strong>\u2014Movement, Meals, Mindset, Money, Meditation and Me\u2014can help you create more energy, clarity and purpose through practical daily habits.<\/p>\n

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Movement \u2022 Meals<\/strong><\/span><\/p>\n

Build a Strong Foundation<\/span><\/h3>\n

Your body is the foundation of your energy.<\/p>\n

Learn how movement, nutrition, recovery and daily habits work together to increase energy, improve health and create the physical foundation for lasting change.<\/p>\n

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Mindset \u2022 Money<\/strong><\/span><\/p>\n

Direct Your Energy<\/span><\/h3>\n

Where your attention goes, your energy flows.<\/p>\n

Develop greater focus, emotional resilience and clarity by strengthening your mindset, understanding your relationship with money and learning to live with intention.<\/p>\n

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Meditation \u2022 Me<\/strong><\/span><\/p>\n

Find Calm & Connection<\/span><\/h3>\n

Your greatest performance begins with inner peace.<\/p>\n

Through 9D Breathwork, meditation and self-awareness you’ll learn to regulate your nervous system, reconnect with yourself and create a greater sense of peace and purpose.<\/p>\n

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Simple daily practices. <\/span><\/strong><\/h2>\n

<\/span><\/strong><\/h2>\n

Extraordinary long-term results.<\/span><\/strong><\/h2>\n

<\/strong><\/span><\/p>\n

Movement <\/strong><\/span><\/p>\n

<\/span>Meals<\/strong><\/span><\/p>\n

Mindset <\/strong><\/span><\/p>\n

Money<\/strong><\/span><\/p>\n

Meditation <\/strong><\/span><\/p>\n

Me<\/strong><\/span><\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”\/work-with-me\/” button_text=”Explore the 6 M’s” button_alignment=”center” _builder_version=”4.27.7″ custom_button=”on” button_text_size=”17px” button_text_color=”#44627c” button_bg_color=”rgba(255,255,255,0.7)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Lato|700|||||||” button_icon=”$||divi||400″ button_letter_spacing_hover=”1px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#E09900″ admin_label=”What is Coaching?” _builder_version=”4.16″ background_color=”#ffffff” use_background_color_gradient=”on” background_color_gradient_stops=”#ffffff 0%|#f5f5f5 70%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#ffffff” background_color_gradient_end=”#f5f5f5″ background_color_gradient_end_position=”70%” background_image=”https:\/\/effortlessenergy.com.au\/wp-content\/uploads\/2026\/06\/life-coach-03.jpg” custom_margin=”|||” custom_padding=”0px||0px||true” top_divider_color=”#f5f5f5″ top_divider_flip=”vertical” top_divider_arrangement=”above_content” bottom_divider_style=”slant” bottom_divider_flip=”vertical” bottom_divider_arrangement=”above_content” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” padding_top_bottom_link_1=”false” padding_top_bottom_link_2=”false” padding_left_right_link_1=”true” padding_left_right_link_2=”true” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0px|0|0px|0|true|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(0,0,0,0) 0%|rgba(0,0,0,0.07) 100%” background_color_gradient_start=”rgba(0,0,0,0)” background_color_gradient_end=”rgba(0,0,0,0.07)” custom_padding=”5%|6%|10%|6%” custom_padding_tablet=”5%|6%|10%|6%” custom_padding_phone=”5%|6%|10%|6%” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_last_edited=”on|tablet” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.27.7″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Why Effortless Energy\u2122 Exists<\/strong><\/span><\/h3>\n

<\/strong><\/span><\/h3>\n

When you change your energy, you change your life.<\/strong><\/span><\/span><\/h3>\n

My journey with Effortless Energy\u2122 began over 30 years ago when I first experienced energy flowing through me under the guidance of a no-movement Qigong Master, Master Yang.<\/p>\n

\n

“Energy<\/span> grew me from a boy into a man.”<\/strong><\/span><\/p>\n<\/blockquote>\n

\u2014 The beginning of my lifelong journey.<\/em><\/p>\n

<\/strong><\/span><\/p>\n

I have never been interested in becoming the strongest person in the room.<\/span><\/span><\/h3>\n

I have always been fascinated by becoming the calmest.<\/p>\n

Because calm isn’t weakness.<\/p>\n

Calm<\/span> is where clarity, performance and real power begin.<\/p>\n

That journey became Effortless Energy\u2122.<\/p>\n

My journey has taken me from training with a martial arts master in Tasmania and Shaolin monks in China, to representing Australia at multiple World Triathlon Championships, coaching thousands of people, building businesses, and raising five incredible daughters.<\/p>\n

Across every experience, one lesson remained the same.<\/p>\n

Energy changes everything.<\/strong><\/p>\n

When your energy improves…<\/p>\n

    \n
  • Your body becomes stronger.<\/li>\n
  • Your mind becomes clearer.<\/li>\n
  • Your relationships become deeper.<\/li>\n
  • Your purpose becomes stronger.<\/li>\n<\/ul>\n

    That is why Effortless Energy\u2122 exists.<\/p>\n

    To help people understand, train and direct their energy through practical daily habits that create lasting change.<\/p>\n

    Body \u2022 Brain \u2022 Being<\/strong><\/span><\/h3>\n

    <\/strong><\/span><\/p>\n

    <\/strong><\/span><\/p>\n

    Intention \u2022 Attention \u2022 No Tension<\/strong><\/span><\/h3>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”5%|6%|10%|6%” custom_padding_tablet=”||150px|” custom_padding_phone=”||150px|” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_tablet=”||150px|” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”||150px|”][et_pb_text content_tablet=”” content_phone=”” content_last_edited=”on|desktop” admin_label=”Text” _builder_version=”4.27.7″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” background_image=”https:\/\/effortlessenergy.com.au\/wp-content\/uploads\/2026\/06\/MG_6435.jpg” min_height=”282.4px” custom_margin=”||109px|||” custom_padding=”||23px|||” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_text][et_pb_text admin_label=”Text” _builder_version=”4.27.7″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” background_enable_image=”off” min_height=”412.8px” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

    30+ Years Exploring Human Performance<\/strong><\/h1>\n
    \n

    Through elite sport, martial arts, breathwork, business and life, one lesson has remained constant…<\/strong><\/span><\/p>\n<\/blockquote>\n

    Energy changes everything.<\/span><\/strong><\/h3>\n

    <\/span><\/strong><\/p>\n

    \ud83c\udfc5 4\u00d7 Australian Representative Triathlete<\/strong><\/span><\/p>\n

    Learning to perform calmly under pressure on the world stage.<\/p>\n

    \n

    \ud83e\udd4b Martial Arts & Shaolin Training<\/strong><\/p>\n

    Studying energy, breathing and human potential through ancient wisdom and lifelong practice.<\/p>\n

    \n

    \ud83c\udf2c\ufe0f 9D Breathwork Facilitator & Energy Educator<\/strong><\/p>\n

    Helping people regulate their nervous system and reconnect with their natural energy.<\/p>\n

    \n

    \ud83d\udcbc Business Leader & Project Manager<\/strong><\/p>\n

    Building teams, leading projects and applying high-performance principles in the real world.<\/p>\n

    \n

    \u2764\ufe0f Husband & Father of Five Daughters<\/strong><\/p>\n

    My greatest teachers have never been on a race course\u2014they’ve been at home.<\/p>\n

    \n

    \ud83c\udf0d Mission<\/strong><\/p>\n

    Help 1 million people change their energy and, through that, change their lives.<\/strong><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”How It Works” _builder_version=”4.27.7″ background_color=”#E09900″ custom_padding=”|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.27.7″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”right” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

    If This Sounds Like You…<\/strong><\/span><\/span><\/h1>\n

    You know you’re capable of more.<\/p>\n

    You want more energy\u2014not just more motivation.<\/p>\n

    You want to feel calmer under pressure.<\/p>\n

    You want to improve your health without extremes.<\/p>\n

    You want to understand your mind instead of fighting it.<\/p>\n

    You want simple daily practices that actually fit into real life.<\/p>\n

    You want to become the strongest, healthiest and most authentic version of yourself.<\/p>\n

    If that’s you…<\/p>\n

    Welcome home.<\/strong><\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_toggle title=”What is Effortless Energy\u2122?” open_toggle_background_color=”#ccd8e5″ closed_toggle_background_color=”#ccd8e5″ icon_color=”#345168″ open_icon_color=”#345168″ _builder_version=”4.27.7″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” background_color=”#E09900″ custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” border_width_all=”0px” global_colors_info=”{}”]<\/p>\n

    A practical system for improving your energy through Body, Brain and Being using simple daily habits, 9D Breathwork and proven performance principles.<\/p>\n

    [\/et_pb_toggle][et_pb_toggle title=”Why is it called a Reset?” open_toggle_background_color=”#dae1ed” closed_toggle_background_color=”#dae1ed” icon_color=”#345168″ open_icon_color=”#345168″ _builder_version=”4.27.7″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” border_width_all=”0px” global_colors_info=”{}”]<\/p>\n

    Because lasting change doesn’t come from adding more pressure. It comes from resetting the habits, thoughts and behaviours that influence your energy every day.<\/p>\n

    [\/et_pb_toggle][et_pb_toggle title=”Do I need experience with breathwork or meditation?” open_toggle_background_color=”#e3e9ef” closed_toggle_background_color=”#e3e9ef” icon_color=”#345168″ open_icon_color=”#345168″ _builder_version=”4.27.7″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” border_width_all=”0px” global_colors_info=”{}”]<\/p>\n

    Not at all. The 28-Day Effortless Energy\u2122 Reset is designed for complete beginners as well as experienced practitioners.<\/p>\n

    [\/et_pb_toggle][et_pb_toggle title=”How much time do I need each day?” open_toggle_background_color=”#edf0f7″ closed_toggle_background_color=”#edf0f7″ icon_color=”#345168″ open_icon_color=”#345168″ _builder_version=”4.27.7″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” border_width_all=”0px” global_colors_info=”{}”]<\/p>\n

    Most daily practices can be completed in around 30\u201360 minutes, with many becoming part of your normal routine.<\/p>\n

    [\/et_pb_toggle][et_pb_toggle title=”What changes can I expect?” open_toggle_background_color=”#f4f7fc” closed_toggle_background_color=”#f4f7fc” icon_color=”#345168″ open_icon_color=”#345168″ _builder_version=”4.27.7″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” border_width_all=”0px” global_colors_info=”{}”]<\/p>\n

    Everyone’s journey is different, but participants commonly report feeling calmer, more focused, more energised, sleeping better and developing healthier daily habits.<\/p>\n

    [\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#e2e2e2″ admin_label=”Pricing Packages” _builder_version=”4.27.7″ background_color=”#FFFFFF” custom_padding=”53px|0px|0|0px|false|false” bottom_divider_style=”slant” bottom_divider_flip=”horizontal” bottom_divider_arrangement=”above_content” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.27.7″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

    Experience the Method.<\/strong><\/span><\/span><\/h1>\n

    The Reset is simply…<\/p>\n

    \n

    Your first 28 days living The Effortless Energy\u2122 Method.<\/strong><\/p>\n<\/blockquote>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” padding_top_bottom_link_1=”false” padding_top_bottom_link_2=”false” padding_top_bottom_link_3=”false” padding_top_bottom_link_4=”false” padding_left_right_link_1=”true” padding_left_right_link_2=”true” padding_left_right_link_3=”true” padding_left_right_link_4=”true” _builder_version=”4.16″ custom_padding=”0|0px|0|0px|true|false” custom_width_px=”1280px” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#f2f2f2″ custom_padding=”30px|30px|150px|30px” custom_padding_tablet=”||30px|” custom_padding_phone=”50px||50px||true” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_phone=”50px||50px||true” padding_tablet=”||30px|” padding_last_edited=”on|tablet” custom_padding__hover=”|||”][et_pb_text admin_label=”Package” _builder_version=”4.27.7″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” header_font=”||||||||” header_3_font=”|700|||||||” header_3_line_height=”1.5em” locked=”off” global_colors_info=”{}”]<\/p>\n

    Package A<\/strong><\/h1>\n

    ESSENTIAL RESET<\/h3>\n

    Learn. Practice. Transform.<\/p>\n

    Perfect if you enjoy learning at your own pace and want to build a strong foundation for lasting change.<\/p>\n

    [\/et_pb_text][et_pb_toggle title=”More Details” open_toggle_background_color=”rgba(255,255,255,0)” closed_toggle_background_color=”rgba(255,255,255,0)” icon_color=”#345168″ open_icon_color=”#345168″ _builder_version=”4.27.7″ title_font=”Lato|700|||||||” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” width=”99.9%” custom_padding=”|0px||0px|false|true” border_width_all=”0px” locked=”off” global_colors_info=”{}”]<\/p>\n

    Includes<\/span><\/h3>\n

    \u2713 28-Day Effortless Energy\u2122 Reset (Online)<\/p>\n

    \u2713 Daily 9D Breathwork Journey<\/p>\n

    \u2713 Performance Diary (Digital)<\/p>\n

    \u2713 Daily Challenges & Protocols<\/p>\n

    \u2713 Lifetime Access<\/p>\n

    [\/et_pb_toggle][et_pb_text admin_label=”Price” _builder_version=”4.27.6″ text_font=”Lato|700|||||||” text_text_color=”#000000″ text_font_size=”40px” text_line_height=”1.8em” header_font=”||||||||” header_4_font=”||||||||” custom_margin=”||0px|” locked=”off” global_colors_info=”{}”]<\/p>\n

    Investment:<\/strong> $197<\/p>\n

    [\/et_pb_text][et_pb_button button_url=”\/contact\/” button_text=”Begin Your Reset” _builder_version=”4.27.7″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#ffb356″ button_border_width=”12px” button_border_color=”#ffb356″ button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ custom_margin=”|||” custom_margin_tablet=”|0vw||0vw||true” custom_margin_last_edited=”off|desktop” custom_padding=”|||” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#f7f7f7″ custom_padding=”30px|30px|150px|30px” custom_padding_tablet=”||30px|” custom_padding_phone=”||30px|” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_tablet=”||30px|” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”||30px|”][et_pb_text admin_label=”Package” _builder_version=”4.27.7″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” header_font=”||||||||” header_3_font=”|700|||||||” header_3_line_height=”1.5em” locked=”off” global_colors_info=”{}”]<\/p>\n

    Package B<\/strong><\/h1>\n

    Guided Reset<\/h3>\n

    Support. Accountability. Momentum.<\/strong><\/span><\/p>\n

    Everything in the Essential Reset, plus personalised coaching to help you stay consistent, overcome obstacles and accelerate your progress.<\/p>\n

    [\/et_pb_text][et_pb_toggle title=”More Details” open_toggle_background_color=”rgba(255,255,255,0)” closed_toggle_background_color=”rgba(255,255,255,0)” icon_color=”#345168″ open_icon_color=”#345168″ _builder_version=”4.27.7″ title_font=”Lato|700|||||||” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” custom_padding=”|0px||0px|false|true” border_width_all=”0px” locked=”off” global_colors_info=”{}”]<\/p>\n

    Includes<\/span><\/h3>\n

    \u2713 Everything in Essential<\/p>\n

    \u2713 Weekly 1:1 Coaching Session<\/p>\n

    \u2713 Weekly Private Breathwork Session<\/p>\n

    \u2713 Priority Email Support<\/p>\n

    [\/et_pb_toggle][et_pb_text admin_label=”Price” _builder_version=”4.27.6″ text_font=”Lato|700|||||||” text_text_color=”#000000″ text_font_size=”40px” text_line_height=”1.8em” header_font=”||||||||” header_4_font=”||||||||” custom_margin=”||0px|” locked=”off” global_colors_info=”{}”]<\/p>\n

    Investment:<\/strong> $697<\/p>\n

    [\/et_pb_text][et_pb_button button_url=”\/contact\/” button_text=”Work With Me” _builder_version=”4.27.7″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#ffb356″ button_border_width=”12px” button_border_color=”#ffb356″ button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ custom_margin=”|||” custom_margin_tablet=”|0vw||0vw||true” custom_margin_last_edited=”off|desktop” custom_padding=”|||” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ background_color=”#fcfcfc” custom_padding=”30px|30px|150px|30px” custom_padding_tablet=”30px|30px|150px|30px” custom_padding_phone=”30px|30px|150px|30px” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_last_edited=”on|tablet” custom_padding__hover=”|||”][et_pb_text admin_label=”Package” _builder_version=”4.27.7″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” header_font=”||||||||” header_3_font=”|700|||||||” header_3_line_height=”1.5em” locked=”off” global_colors_info=”{}”]<\/p>\n

    Package C<\/strong><\/h1>\n

    TRANSFORMATION ELITE<\/h3>\n

    Your most personalised experience.<\/strong><\/span><\/p>\n

    Designed for people who want complete support, deeper transformation and maximum accountability throughout their journey.<\/p>\n

    [\/et_pb_text][et_pb_toggle title=”More Details” open_toggle_background_color=”rgba(255,255,255,0)” closed_toggle_background_color=”rgba(255,255,255,0)” icon_color=”#345168″ open_icon_color=”#345168″ _builder_version=”4.27.7″ title_font=”Lato|700|||||||” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” custom_padding=”|0px||0px|false|true” border_width_all=”0px” locked=”off” global_colors_info=”{}”]<\/p>\n

    Includes<\/span><\/h3>\n

    \u2713 Everything in Guided Reset<\/p>\n

    \u2713 Two Weekly Coaching Sessions<\/p>\n

    \u2713 Weekly Private 9D Breathwork<\/p>\n

    \u2713 Personalised Action Plan<\/p>\n

    \u2713 Direct Support<\/p>\n

    [\/et_pb_toggle][et_pb_text admin_label=”Price” _builder_version=”4.27.6″ text_font=”Lato|700|||||||” text_text_color=”#000000″ text_font_size=”40px” text_line_height=”1.8em” header_font=”||||||||” header_4_font=”||||||||” custom_margin=”||0px|” locked=”off” global_colors_info=”{}”]<\/p>\n

    Investment:<\/strong> $1197<\/p>\n

    [\/et_pb_text][et_pb_button button_url=”\/contact\/” button_text=”Book a Discovery Call to see if we are a fit ” _builder_version=”4.27.6″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#ffb356″ button_border_width=”12px” button_border_color=”#ffb356″ button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ custom_margin=”|||” custom_margin_tablet=”|0vw||0vw||true” custom_margin_last_edited=”off|desktop” custom_padding=”|||” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Blank Section – Image Background” _builder_version=”4.27.7″ background_color=”#e2e2e2″ use_background_color_gradient=”on” background_color_gradient_stops=”#e2e2e2 0%|rgba(255,255,255,0) 30%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#e2e2e2″ background_color_gradient_end=”rgba(255,255,255,0)” background_color_gradient_end_position=”30%” background_image=”https:\/\/effortlessenergy.com.au\/wp-content\/uploads\/2026\/07\/the-ee-method.png” custom_padding=”27.3%||27.3%|20px|true|false” custom_padding_tablet=”260px||260px||true” custom_padding_phone=”100px|||” top_divider_flip=”horizontal” bottom_divider_style=”slant” bottom_divider_color=”#f5f5f5″ bottom_divider_flip=”horizontal” hover_enabled=”0″ global_colors_info=”{}” title_text=”the ee method” sticky_enabled=”0″][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#eaa262″ admin_label=”About” _builder_version=”4.16″ background_color=”#f5f5f5″ custom_margin=”|||” custom_padding=”0px||150px||false” bottom_divider_style=”slant” bottom_divider_flip=”horizontal” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.7″ custom_margin=”|||” custom_padding=”0px||0px||true” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_cta title=”Meet the Founder- Dmitri Simons ” button_url=”\/work-with-me\/” button_text=”Read My Story” admin_label=”About Me” _builder_version=”4.27.7″ header_font=”Lato|700|||||||” header_font_size=”30px” header_letter_spacing=”1px” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” background_color=”#ffffff” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#ffb356″ button_border_width=”12px” button_border_color=”#ffb356″ button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ button_alignment=”center” text_orientation=”left” background_layout=”light” width=”100%” custom_margin=”-0.3%|||||” custom_padding=”34px|0.2%|34px|0.2%|true|true” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” header_font_size_tablet=”” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

    There are very few people<\/strong> who have spent three decades integrating martial arts, qigong, elite sport, breathwork, nutrition, business, family life and personal growth into one coherent philosophy<\/strong>.<\/p>\n

    I didn’t create Effortless Energy\u2122<\/span> because I wanted another business.<\/span><\/p>\n

    I created it because understanding energy changed my life, and I know it has the power to change yours.<\/p>\n

    Over the past 30 years I’ve explored human performance through elite sport, martial arts, breathwork, coaching, business and family life.<\/p>\n

    I’ve represented Australia at multiple World Triathlon Championships, trained with Shaolin monks in China, coached thousands of people and raised five incredible daughters.<\/p>\n

    Every experience reinforced one simple truth:<\/p>\n

    When your energy changes, everything changes.<\/strong><\/p>\n

    Today my mission is simple.<\/p>\n

    Help 1 million people change their energy and, through that, change their lives.<\/strong><\/p>\n

    Intention \u2022 Attention \u2022 No Tension<\/strong><\/p>\n

    [\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.27.7″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”30px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

    Real Stories\u00a0 \u00a0–\u00a0 \u00a0Real Energy\u00a0 \u00a0 \u00a0 \u00a0 \u00a0Real Change<\/h2>\n

    The greatest measure of Effortless Energy\u2122 isn’t what I say.<\/span><\/p>\n

    It’s what people experience.<\/p>\n

    [\/et_pb_text][et_pb_testimonial quote_icon=”off” _builder_version=”4.27.7″ body_font=”Lato||on||||||” body_font_size=”18px” body_line_height=”1.8em” background_color=”#ffffff” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” locked=”off” global_colors_info=”{}”]<\/p>\n

    \u2b50\u2b50\u2b50\u2b50\u2b50<\/span><\/h3>\n
    \n

    “For the first time in years I feel calm. The weight loss was a bonus. What really changed was how I think, sleep and show up for my family.”<\/p>\n<\/blockquote>\n

    Sarah | Sunshine Coast<\/strong><\/p>\n

    [\/et_pb_testimonial][et_pb_testimonial quote_icon=”off” _builder_version=”4.27.7″ body_font=”Lato||on||||||” body_font_size=”18px” body_line_height=”1.8em” background_color=”#ffffff” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” locked=”off” global_colors_info=”{}”]<\/p>\n

    \u2b50\u2b50\u2b50\u2b50\u2b50<\/span><\/h3>\n
    \n

    “I came for the breathwork and stayed because of the philosophy. It’s practical, sustainable and unlike anything I’ve experienced before.”<\/p>\n<\/blockquote>\n

    Michael | Brisbane<\/strong><\/p>\n

    [\/et_pb_testimonial][et_pb_testimonial quote_icon=”off” _builder_version=”4.27.7″ body_font=”Lato||on||||||” body_font_size=”18px” body_line_height=”1.8em” background_color=”#ffffff” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” locked=”off” global_colors_info=”{}”]<\/p>\n

    \u2b50\u2b50\u2b50\u2b50\u2b50<\/span><\/h3>\n
    \n

    “The biggest shift wasn’t physical. It was learning that I didn’t need more motivation\u2014I needed better energy.”<\/p>\n<\/blockquote>\n

    James | Noosa<\/strong><\/p>\n

    [\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.27.6″ background_color=”#eaa262″ use_background_color_gradient=”on” background_color_gradient_stops=”#345168 5%|rgba(219,219,219,0) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#345168″ background_color_gradient_start_position=”5%” background_color_gradient_end=”rgba(219,219,219,0)” background_image=”https:\/\/effortlessenergy.com.au\/wp-content\/uploads\/2026\/06\/IMG_0864-scaled.jpeg” custom_padding=”5%||10%||false|false” bottom_divider_flip=”horizontal” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.27.7″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

    Your Journey Starts Here<\/h1>\n

    Let’s Explore What’s Possible<\/h2>\n

    Every meaningful transformation begins with a single decision.<\/span><\/h2>\n

    Whether you’re looking to improve your health, find more energy, develop greater focus or simply reconnect with yourself, I’d love to learn more about your journey.<\/span><\/h2>\n

    Complete the form below and I’ll personally be in touch.<\/span><\/h2>\n

    No obligation. No pressure. Just an honest conversation about where you are and where you’d like to go.<\/span><\/strong><\/p>\n

    Intention \u2022 Attention \u2022 No Tension<\/strong><\/h2>\n

    [\/et_pb_text][et_pb_contact_form captcha=”off” email=”dmitrisimons@icloud.com” success_message=”Thank you for contacting us. We will be in touch shortly!” submit_button_text=”Let’s Begin” module_id=”et_pb_contact_form_0″ _builder_version=”4.27.7″ form_field_background_color=”#ffffff” title_font=”||||||||” form_field_font=”Lato||||||||” form_field_font_size=”16px” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#ffb356″ button_border_width=”12px” button_border_color=”#ffb356″ button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ max_width=”700px” module_alignment=”center” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” border_radii=”on|3px|3px|3px|3px” form_background_color=”#ffffff” global_colors_info=”{}”][et_pb_contact_field field_id=”Email” field_title=”Email Address” field_type=”email” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Full_Name” field_title=”Full Name” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Message” field_type=”text” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][\/et_pb_contact_form][et_pb_text admin_label=”Title” _builder_version=”4.27.7″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

    Our Promise<\/strong><\/span><\/h2>\n

    We’ll never promise quick fixes or overnight transformation.<\/strong><\/h2>\n

    We’ll simply help you understand your energy, build practical daily habits and support you as you become the strongest, healthiest and most authentic version of yourself.<\/strong><\/h2>\n

    One day at a time.<\/strong><\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Change Your Energy.Change Your Life.The Effortless Energy\u2122 Method “Before we can change our lives, we must first understand energy.” Everything in nature is in motion. Everything is changing. Everything is connected. The same is true of us. The Effortless Energy\u2122 Method is not about creating more energy. It is about learning to understand, direct and […]<\/p>\n","protected":false},"author":2,"featured_media":76,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-26","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nEffortless Energy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/effortlessenergy.com.au\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Effortless Energy\" \/>\n<meta property=\"og:description\" content=\"Change Your Energy.Change Your Life.The Effortless Energy\u2122 Method "Before we can change our lives, we must first understand energy." 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